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4 Days without the Bupe (Suboxone)

May 3rd, 2010 | 3 Comments | Posted in Suboxone Detox Diary



Life has sure been chal­leng­ing over the past few days… I’ve been keep­ing myself so busy that I really haven’t made as many posts as I would have liked to on here. For the most part, I feel really great, well… really great for being addicted to some­thing for 2 years and just jump­ing off the wagon.

The first two nights and morn­ings were the worst part. I’ve been keep­ing it mostly herbal, using Kava Kava and a blend of chi­nese herbs called Seven Flow­ers to help get me to sleep. The prob­lem is that I can’t stay asleep for long at all, I do more toss­ing and turn­ing than any­thing, which really sucks because it’s hard to get your­self up and mov­ing in the morn­ing when you’ve just laid there for most of the night.

Through­out the first two days, I ingested about 6 grams of 10x Kratom extract, it didn’t help as much as I thought it would, but it was sure as hell bet­ter than noth­ing. On day 3, I tried upping the dose of Kratom to about 6 grams which pro­duced some nice, relax­ing effects and most of all, some relief.

As I’m writ­ing this, com­pletely sober for 4 days now, I feel pretty good. I have this uncom­fort­able feel­ing inside me, which almost feels like high blood pressure.

Besides Kratom, opti­mism, kava or any­thing else, I think that music has helped me through this the most. Well, and the fact that I can­not be sick, stay in bed or be lazy at all.

Through­out the past few days, the one thing that I have noticed is that I did not tell myself that I need that stu­pid fuck­ing orange, fruity pill. Instead, I have been telling myself that I want to be in con­trol of my life.

This is a good exam­ple of how your mind can over­power any­thing. If you want some­thing bad enough, you can have it. If you have faith in your­self, you can make it happen.

Don’t browse the forums if you’re look­ing to quit, that will only intim­i­date you. Feel free to post com­ments on any of these posts, or go to the con­tact page and ask me for some advice, I will hap­pily help you out.

Here are my sug­ges­tions for those of you look­ing to drop the bupe.

  • Stand tall. Be strong, keep your head up.
  • Get some seda­tives for sleep­ing, you don’t need diazepam, alpra­zo­lam or any­thing like that… Kava works the best, along with valer­ian, hops, skull­cap, cat­nip, 5-HTP.
  • If you can’t sleep, don’t keep try­ing for more than an hour or so. Get a shower, try again.
  • If you still can’t sleep after show­ers and seda­tives, get busy. Clean, go jog­ging do any­thing that involves you being active. Your body freaks because it doesn’t have what it’s used to, don’t let it bind up on you. Exercise.
  • Don’t browse the web for help, it’s not going to help, it’s going to scare you. The weak-minded have cov­ered the inter­net with bull­shit. Which is why I have posted this, and which is why it out-ranks all the other top­ics of it’s kind.
  • DO NOT call your doc­tor or look for a fix.  Stay strong, it gets a lit­tle better.
  • Talk to me about what to do. I’m no expert, but I have learned a lot from attempt­ing this sev­eral times. Use the com­ments at the bot­tom of the page (our dis­cus­sion will be pub­lic) or go to the con­tact page to speak pri­vately.



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